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THE GOURMET TOUCH

Pumpkin isn’t just for pies

Pumpkin bars

Pumpkin not only adds color to our meals but it also adds nutrition. Keep this in mind when planning your desserts for Thanksgiving. In addition to the large amount of vitamin A in this orange vegetable, it is also low in fat and sodium.

When I started researching pumpkin, I was surprised at the versatility I found. I knew that it can be used in almost any way as sweet potato, but I never expected to find pumpkin in ice cream, cheesecake, soup or bread pudding, to mention a few of the unusual recipes I found.

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