Summer entertaining made easy Summer is in full swing, and that means more time for friend and family get-togethers, outdoor dining, and overall fun in the sun. Whether your outdoor gatherings are small and casual or formal, large-scale events, here are some tips to make your summer celebrations a big hit.
Top 10 tips for personal and property safety on campus It's time to start back-to-college planning, buying school supplies and preparing for move-in day at campuses around the country. Students will be living independently, meeting new friends and enjoying all that the college experience has to offer. However, young adults on their own - many for the first time - can be unf...
Find hot flash relief the natural way As women enter their 40s and 50s, it's inevitable. Menopause will begin. And so will the hot flashes. At the onset of "the change," many women turn to their moms, sisters and friends for advice on how to beat the heat during unpleasant and uninvited hot flashes. While each woman can offer her advice on relief, you might find that different treatments work for different women.
Do you hear what I hear? Due to the increased use of earbuds, adolescent hearing loss is up 5 percent over the last decade, which now affects 20 percent of U.S. adolescents ages 12 to 19, according to the Journal of the American Medical Association. It's no surprise the increase in popular portable digital media player ownership from 18 percent ...
Irritable Bowel Syndrome: As many as 1 in 7 have it, but few speak of it It's a disorder that affects between 25 and 45 million people in the United States. Its exact cause is not known and for those who suffer from irritable bowel syndrome, or IBS, the symptoms can have a significant impact on their life. It may impact a person's emotional, personal and work life. And there's the additional ...
Pointers for protecting feet from skin cancer Walking on the beach, frolicking in the surf, participating in sports, strolling through a theme park while on vacation - your feet will carry you through a lot of fun this summer. But can paying attention to them help you avoid the most common form of cancer in America? Possibly, experts say.
Five surprising summer habits that pack on the pounds Swimsuit ready? Not for long. Gaining the weight you lost preparing for summer is so easy, you're likely to do it without trying. If you don't stop the eating patterns that unintentionally cause weight gain, you'll never be successful losing body fat. Here are five ways you may be packing on the pounds without even real...
Learning to connect in today's society keeps relationships strong Whether it's at work, at home or among friends, building and maintaining relationships is one of the most important parts of life. As people get older, however, the ways in which connections are made and kept change due to life adjustments, new technology and health.
Non-adherence is killing us, needlessly Millions of Americans are plagued by chronic diseases such as heart disease, cancer, diabetes and arthritis. These are among the most common, costly, and preventable of all existing health problems in the United States, according to the Centers for Disease Control and Prevention. But there's another, lesser-known conditi...
Looking for variety at work? Try occupational therapy Occupational therapy is often a misunderstood profession in the health care industry. It is not about getting people in the right jobs, as the word "occupational" suggests, but rather helping patients develop, recover, and improve the skills needed for working and daily living. Occupational therapists work with a variety...
Seven tips for mindful eating We've all done it - donuts on-the-go for breakfast, a burger in between meetings at our desks or pizza on the couch while watching your favorite primetime show. But how often do we take the time to really savor a food from the first bite to the last?
