New year, new you: Five easy tips to get more fiber
(BPT) - For many, the new year provides a reason to examine the changes we would like to make for a healthier life. This January will be no different for the many Americans who will think about improving their diet. Focusing on fiber intake is one important and easy modification to consider. Research has shown that fiber...
Overactive bladder: a common condition many women struggle with privately
(BPT) - Imagine having a common medical condition that requires you to plan around it and causes embarrassment and daily disruptions. These repeated disruptions are common for women with overactive bladder, or OAB, with their symptoms causing frequent trips to the bathroom or worry over a leak from a sudden urge to urinate. Despite the toll OAB takes on those who have it, women often avoid speaking with their doctor and cope with their symptoms on their own. Even though she does not have OAB,...
Travel tips to reduce your stress this holiday season
(BPT) - Traveling over the holidays to visit family can be a bit stressful. As you travel during this time of year, consider the following tips to help you reduce your stress and better enjoy the time spent with family while away from home. * Pack flexibly - Family schedules can change quickly when large groups come toge...
Restaurants serve up opportunities to give back
(BPT) - Approximately 980,000 restaurants serve communities across the U.S., according to the National Restaurant Association (NRA). Many have deep roots in those communities - they know the needs of their neighbors and recognize they are an integral part of everyday life. Restaurants understand the positive impact that ...
Payday lending [Infographic]
Nearly 20 million American households borrow payday loans to manage their expenses each year. But there is remarkably little insight into their experiences or rationale. According to a new national public opinion survey, an overwhelming majority of payday loan borrowers not only understand the terms of their loans, they also value having this credit option and use it responsibly. The following infographic outlines the findings of the survey conducted by Harris Interactive, an international re...
Aviation Rescue Swimmer: 'So others may live'
(BPT) - When lives are on the line, Navy Aviation Rescue Swimmers answer the call. These brave men and women embody the courage of America's Navy - often going into harm's way to complete their rescue missions in some of the most extreme environments imaginable. As an Aviation Rescue Swimmer, you will be part of a tightl...
What it takes to be a Heisman winner [Infographic]
Created in 1994 by Wendy's and the Heisman Memorial Trust, the Wendy's High School Heisman Award recognizes outstanding high-school seniors nationwide who excel in athletics, academics and in the community. Students can nominate themselves for the award online, in addition to being recommended by principals, teachers, guidance counselors and coaches. The most exceptional students are then selected to advance during extensive judging processes conducted at both state and national levels.
This season, shop for your health
(BPT) - The holidays are fast approaching, and there's one must have for every shopping list: health insurance. And the place to get it? The Health Insurance Marketplace at HealthCare.gov. To help you with the process, here are the top things to know when choosing and enrolling in plans through the Health Insurance Marke...
The recipe for indulging in Italian comfort cuisine at home
(BPT) - Looking for a hearty dish to warm up your table this season? Look no further than Tuscan Lasagna al Forno. Inspired by DaVinci(R) Wine's popular Storyteller Experience, this dish brings the authentic flavors of Tuscan food and wine right to your dinner table. In its third year, the Storyteller Experience has sent...
Caring for your community: Three ways to give back year-round
(BPT) - Do you think your family should get involved in volunteer efforts, but you don't know how to get started? Whether you choose to be active in your community on a weekly basis or dedicate holidays to helping out, it's never too late to begin giving something back, and there are many ways to make a difference on a l...
Still shopping last minute? Tips to make it easier
With Thanksgiving running a bit later in the calendar this year, fewer days are left for traditional shoppers this year. That means you might be doing some of your holiday shopping right up to the last minute. The good news is, you can still take advantage of special deals and coupons and save money while crossing everyone off your list. Shopping online will help you find all those last-minute gifts you still need. You can glean ideas through online searches, and then find those gifts in mult...