The Anniston Star

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December 26, 2014

Exercise Videos

  • Community Cares

    Whiplash Sufferers Can Benefit From Chiropractic Care

    (NewsUSA) - It's one of the most common injuries from a car crash, and those who've experienced it know it can be even more painful than watching a C-SPAN hearing on waste management.

  • Community Cares

    A New Treatment In The Fight Against Ovarian Cancer

    (NAPSI)—According to the American Cancer Society, a woman’s risk of developing ovarian cancer is one in 73. Awareness of the signs and symptoms of the disease is a woman’s first defense against it, but many of the symptoms of ovarian cancer are similar to those of everyday ailments, like bloating, pain in the abdomen or pelvis, and trouble eating or feeling full quickly.

  • Community Cares

    SilverSneakers Fitness Inspires Older Adults To Be Healthy

    (NAPSI)—After surviving breast and ovarian cancers, 90-year-old Grace Ruby’s health was very fragile. Knowing she needed to take active steps to improve her health, she joined the SilverSneakers® Fitness program and began to exercise regularly at her local YMCA. In fact, she loved the class so much that she was instrumental in starting a new 7 a.m. class that now has nearly 30 participants. Today, she is also the self-proclaimed class greeter, and takes pride in knowing each one of her classmates personally.

Online poll

HOT BLAST: Which college football team will be the champ? (Take our reader poll)

The final four teams for the college football playoffs were announced Sunday. Which team do you think will win the title?

Total Votes: 457

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